HeHe, M.S. | Evidence Based Doula on Instagram: "✨37 weeks (39 on paper)✨ • • • This is the first week I’ve really, truly felt pregnant deep down in my bones. • I’m feeling heavy, constipated, and emotional—just riding the waves as they come. The mental shift into “we could meet our baby any time now” is real, and so are the physical sensations that come with it. • ✅ My urethral pain has finally subsided (thank goodness)—a combo of chiro care, inversions, and wearing a belly band made all the di

Alexandra Dubinskaya MD, FACOG, NCMP, IF on Instagram: "💧 “Ever heard of a urethral diverticulum?” ㅤ It’s a small pocket or pouch that forms along the urethra—kind of like a little “outpouching” where urine or bacteria can get trapped. ㅤ Common symptoms include: 🔥 Pain with urination or sex 💧 Post-void dribbling (that annoying leak after you thought you were done) 🎈 A tender lump or fullness near the vaginal wall ㅤ The bad news: Because it can mimic a UTI, it’s of