Gilad Janklowicz on Instagram: "Keep your body in motion and try this calorie burning move! Good weekend! Live zoom workouts starting up January 5th at 6:30pm eastern time."
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Gilad Janklowicz on Instagram: "Keep your body in motion and tr…
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Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "Try these 3 core/abdominal exercise variations with a stick. The stick will help you maintain good form. #mensfitness #power #ideafit #fitnesschallenge #abs #"
1:30
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2.9K views3 months ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "At 70 years of age, stretching has taken a bigger chunk of my fitness regiment. Here are 6 range of motion exercises done with a broom stick to help ‘open up’ your entire body. Try 8 reps of each and report in! #stretchingtime #stretch"
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Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "Try this short 2min Pilates inspired core routine with a stick! #pilates #core #abs #absworkout"
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Gilad Janklowicz on Instagram: "Try this short 2min Pilates inspired co…
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Instagramgilad_bodies_in_motion
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