How to Perform Apana Vayu Mudra Sit Comfortably: Sit in a meditative pose (like Sukhasana or Padmasana) with a straight spine. Position Hands: Place hands on your knees, palms facing up. Form the Gesture: Bend your index finger so its tip touches the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Keep your little finger extended straight. Breathe: Close your eyes and breathe deeply and slowly, focusing on your breath. Duration: Practice f
0:12
How to Perform Apana Vayu Mudra Sit Comfortably: Sit in a meditativ…
102.2K views4 weeks ago
FacebookVedicyoga with Shivam
38K views · 614 reactions | Mudra for Boosting Immunity Vayu Mudra...
0:15
38K views · 614 reactions | Mudra for Boosting Immunity Vayu Mudra...
14.6K views2 weeks ago
FacebookYogic Lifestyle with Anish
218K views · 10K reactions | VAYU MUDRA PARA SEDAR LA MENTE...
0:10
218K views · 10K reactions | VAYU MUDRA PARA SEDAR LA MENTE…
501.1K views2 weeks ago
FacebookUma Yoga
5K views · 746 reactions | Vayu Mudra - Gest Powietrza Mudra ta, w...
1:21
5K views · 746 reactions | Vayu Mudra - Gest Powietrza Mudra ta, …
11.6K views1 week ago
FacebookMIA Ayurveda Anna Dębska
16K views · 1K reactions | Apan Vayu Mudra: The Shield for Your Heart and Mind Just 5-10 minutes daily can strengthen your heart, relieve stress, and boost your energy levels. Embrace yoga for a healthier and happier you. Try it today and feel the transformation in your life. #LifeSaverMudra #HeartHealth #YogaForWellness #ApanVayuMudra #HealthyMindHealthyBody #GujaratStateYogaBoard #YogmayGujarat #YogsevakSheeshpal | Yogsevak Sheeshpal Shobharam Rajput | Facebook
0:59
16K views · 1K reactions | Apan Vayu Mudra: The Shield for Your …
5.6K views2 weeks ago
FacebookYogsevak Sheeshpal Shobharam Rajput
115K views · 1.5K reactions | Pain relief mudra | vayu mudra Follow Attri yoga for more!! #vayumudra #explorepage #trendingreels #mudras #viralpage #yogapractice #yoga #constipation #arthritis #jointpain #reelsfb #attriyoga #yogainstructor #fitnesstips #Yogalife | Attri yoga | Facebook
0:13
115K views · 1.5K reactions | Pain relief mudra | vayu mudra Follo…
42.2K views3 weeks ago
FacebookAttri yoga
Day 3 – Vayu Mudra for Joint Pain Relief | Powerful Mudra for Vata Dosh Issues
1:07
Day 3 – Vayu Mudra for Joint Pain Relief | Powerful Mudra for Vata D…
1 month ago
YouTubeAjay Yog Darshan
0:22
VAYU MUDRA FOR digestive issue & joint pain | how to prevent Bloati…
198 views1 month ago
YouTubeTrimuk Yoga
0:37
Just 5-20minutes daily — and say goodbye to gas, pain & anxiety! #y…
768 views2 months ago
YouTubeYoga With Manish
6:12
Vayu Mudra | Yoga Mudra for Joint Pain, Anxiety & Gas Relief | Hand …
6 views3 months ago
YouTubedivya yog sadhna
1:11
Transform Your Stress with Vayu Mudra
130 views1 month ago
YouTubeYoga by Katy
0:55
air element meditation * vayu mudra * for for connection & mindfulness
361 views1 month ago
YouTubeerin rose hubbard
0:07
Vayu MudraIf you're suffering from knee pain and gas problems, try t…
436 views2 weeks ago
YouTubeThe Art Of Living Life
Yoga Mudra for Heartbreak: 💔🧘‍♀️ | Healing the Heart with Ancient Wi…
53 views2 months ago
YouTubeyoga4commonman
2:15
UDHANA VAYU MUDRA💪Boost confidence and willpower
672 views2 months ago
YouTubeIndu Varadhan Yogalaya
0:27
Vayu Mudra – Control Air Element & Calm Your Mind | Joint Pain & Stre…
39 views2 months ago
YouTubeHealthletic Lifestyle
0:08
Mudras and their Benefits #mudra #shatayuacupressure #shortsfee…
5K views3 months ago
YouTubeShatayu Acupressure
0:16
Vayu Mudra – Natural Relief from Gas, Joint Pain & Anxiety
4 views4 months ago
YouTubeShachi Kaushal
Pooja Shah on Instagram: "Shoonya vayu mudra is a therapeutic mudr…
303.5K viewsJan 8, 2023
Instagramtheyogashaala
Powell Jadaun on Instagram: "Performing a rare VAYUMUDRA y…
59.9M viewsDec 4, 2023
Instagrampowelljadaun
Shunya vayu mudra benefits for ear problems, joint pain, arthritis, slee…
242.4K viewsAug 18, 2021
YouTubeApaka Health Guru
Vayu Mudra - Effective for Vaat related ailments - वातविकारां…
418.8K viewsFeb 20, 2022
YouTubeNiraamay Wellness Center
How to do VAYU MUDRA
248.7K viewsMar 30, 2023
YouTubeMUDRA
1:02
Apan Vayu /Hridaya Mudra: Benefits & Tutorial | Three Vajras
6.3K viewsAug 27, 2017
YouTubeThree Vajras
0:58
How to Make the Mandala Offering Mudra
22.6K viewsJul 9, 2021
YouTubeSravasti Abbey
5:30
Apana Vayu Mudra to Cure Chest Pain - Yoga Mudra | Puthuyugam TV
284.1K viewsMar 17, 2016
YouTubePuthuYugamTV
1:34
Ancient Indian Healing Mudras - Vayu Mudra HD | Prachi Mishra
40.7K viewsDec 24, 2020
YouTubeTimes Music Spiritual
0:12
Instagram
17.3K views3 months ago
Instagramyogvidya_
2:03
Important Hand Mudra | Apan Vayu Mudra | Cure 35+ Diseases
33.8K viewsJan 21, 2018
YouTubeRimthath Md
0:19
BENEFITS OF VAYU MUDRA
108.9K viewsMay 10, 2023
YouTubeDeepti@Fitbits24
See more videos
Static thumbnail place holder