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4.2K views · 104 reactions | Our Top 5 PBT exercises with a fusion...

📣 New Exercises Alert!! 8 brand new exercises have just been loaded onto the PBT online portal in our Sub-Junior section. We can't wait to see your students practicing and progressing with these exercises in the classroom and on Zoom! 🙌🏼 Access the new exercises on a FREE trial at www.pbt.dance Thank you to Maci Smith for helping film these exercises. Maci is a lovely student from the Sunshine Coast Conservatory of Dance, who has been working closely with PBT Founder Marie Walton-Mahon throug

11 reactions | ✨ Meet 헣헿헼헴헿헲혀혀헶헻헴 헕헮헹헹헲혁 헧헲헰헵헻헶헾혂헲 (헣헕헧): the...

🇺🇸🇨🇦 PBT is taking North America by storm — and workshops are already on track to 𝘀𝗲𝗹𝗹 𝗼𝘂𝘁 𝗳𝗮𝘀𝘁! Whether you’re joining us online or in person, our 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) 𝗟𝗲𝘃𝗲𝗹 𝟭, 𝟮, 𝗮𝗻𝗱 𝟯 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 give you the tools to: ✔️ Strengthen your dancers through muscle memory and alignment ✔️ Build smarter technique that lasts a lifetime ✔️ Join a global network of certified PBT educators With events

Rise and grind with the Men of PBT! Working from home never looked so cool. Featuring the inimitable men of the PBT Company. Choreographed by Yoshiaki Nakano with video editing by Jessica McCann. | Pittsburgh Ballet Theatre

🔹 New PBT exercise with Jovani Furlan 🔹 Today, we’re adding a new challenge to your training: Turnout Resistance. With the guidance of Jovani, we explore how to strengthen the en dehors muscles safely and efficiently. Why do it? ✅ Activates the stabilizing muscles of the external rotation ✅ Improves control and turnout resistance ✅ Helps you maintain a healthier and more functional technique Grab your resistance band and test your stability. Are you ready to feel the work? 📌 Save this post an

11K views · 93 reactions | ✨ "Progressing Ballet Technique embraces...

Study Progressing Ballet Technique online. Start your free trial today. | Progressing Ballet Technique