All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
The Simplest Form of Meditation Is Also Highly Effective
1 month ago
verywellmind.com
How Meditation Works & Science-Based Effective Meditations
Oct 31, 2022
hubermanlab.com
2:53
How To Start Practicing Meditation For Brain Health?
1 month ago
YouTube
Golden Years CBT
3:08
Why Does My Mind Wander During Mindfulness Meditation? - Cogniti
…
2 months ago
YouTube
Cognitive Therapy Hub
29:58
Don’t Believe Everything You Think | Somatic Meditation to Heal Cognit
…
5.5K views
3 months ago
YouTube
hello inner light
Going beyond the Thinker | 20 Minute Meditation with Eckhart Tolle
245.6K views
Dec 3, 2022
YouTube
Eckhart Tolle
3:32
DBT Mindfulness #6: Thought Defusion
26K views
Nov 8, 2018
YouTube
Dialectical Behavior Therapy
15:48
Cognitive Dissonance: Emotion Processing 22/30
842.4K views
Jul 15, 2021
YouTube
Therapy in a Nutshell
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
1.3M views
Aug 13, 2019
YouTube
Barbara Heffernan
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
207.5K views
Dec 8, 2020
YouTube
DBT Skills from Experts
6:31
Leaves on a Stream Meditation
380.6K views
Oct 27, 2020
YouTube
Eating Recovery Center
1:16
Quick Meditation: Changing Perspective
27.6M views
Aug 18, 2017
YouTube
Headspace
29:03
Body Scan Meditation - Jon Kabat-Zinn
1.6M views
Nov 29, 2016
YouTube
Mindfulness 360
4:49
Simple Memory Test For Dementia
171.9K views
Mar 7, 2019
YouTube
MedCircle
6:41
Mindfulness and Cognitive Behavioral Therapy
12K views
Aug 25, 2020
YouTube
Boston University School of Public Health
1:43
Mindfulness: Observing A Train of Thoughts
146K views
Apr 20, 2017
YouTube
gozenonline
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
231.9K views
Sep 21, 2020
YouTube
Self-Help Toons
2:49
I’m Noticing the Thought: A Mindfulness Exercise
19.6K views
Feb 18, 2021
YouTube
U of U Health
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
153.7K views
May 11, 2020
YouTube
Self-Help Toons
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
684.5K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
17:23
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 1
…
832.7K views
Jun 17, 2021
YouTube
Therapy in a Nutshell
16:05
Change How You Think, Change How You Feel (CBT Thought Reco
…
70.9K views
Mar 29, 2021
YouTube
Self-Help Toons
15:21
15 Minute Guided Meditation for Mindfulness
366.8K views
Feb 22, 2019
YouTube
Declutter The Mind
45:01
45 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
389.5K views
Dec 8, 2019
YouTube
Hugo Timeflies
14:00
6 Strategies to Manage Depression with CBT & Mindfulness
78.8K views
Dec 17, 2020
YouTube
Self-Help Toons
7:01
Cognitive Defusion (Leaves on a Stream)
3.8K views
Mar 21, 2019
YouTube
Ei4Change
30:30
8D Meditation Music | Relax Mind Body (30 Minutes)
2.1M views
Dec 3, 2020
YouTube
Gaia Meditation
10:05
CBT Mindfulness (And a Question That Could Change Your Life)
58.8K views
Jul 30, 2019
YouTube
Barbara Heffernan
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move
…
672.5K views
Nov 20, 2017
YouTube
The Mindful Movement
10:15
Guided Meditation: Leaves on a Stream (10 minutes)
275.8K views
Jan 26, 2021
YouTube
Milk & Honey Mental Health
See more videos
More like this
Short videos
1:07
20K views · 152 reactions | 5 metacognitive habits to sp
…
5.4K views
1 week ago
Facebook
Big Think
1:23
Comment "meditation" below to watch full video of neuro
…
2.5K views
2 months ago
Facebook
Dr. Jason Yuan
0:39
🌌 5 Mind-Blowing Facts About Your Brain That Change Ev
…
538 views
1 month ago
YouTube
MindShift Facts
1:42
MEDITATION VS YOGA BENEFITS | Pros & Cons fo
…
308 views
1 month ago
YouTube
AMERICA'S BEST EXPLAINER VIDE…
1:12
100 Hz Gamma Waves Mental Clarity & Cognitive Boost 8
…
10 views
4 weeks ago
YouTube
Sacred Tone Scape
0:05
Stay Mentally Strong After 60 With These Everyday Tips
5.3K views
3 months ago
YouTube
Alinart Health
1:33
सिर्फ 2 मिनिट में दिमाग तेज | TCM Secret:
…
22K views
1 month ago
YouTube
Yogi Arunananda Muni
0:45
Dawson Church: Meditation Changed the Brain by 10%
…
2 weeks ago
YouTube
New Earth Co-Creators with Sarah Ch…
0:16
Can't Stop Thinking? 🧠 The Reverse-Counting Hack to
…
1.4K views
2 weeks ago
YouTube
Eliza
1:58
Brain Changing Exercise
110 views
1 month ago
YouTube
Master the life
1:00
This Is Why Meditation Fixes Your Focus (Backed by Sci
…
103 views
1 month ago
YouTube
Snowball - 1% Better Every Day
0:33
This Theta State Is Why Manifestation Actually Wor
…
156 views
4 weeks ago
YouTube
LightBody Activation
0:28
Meditation Rewires Your Brain ~Dr. Joe Dispenza
1.4K views
4 weeks ago
YouTube
SOURCE WITHIN
0:14
What Happens to Your Brain Doing Yoga.#yoga.
535 views
1 month ago
YouTube
@Yoga Stretch_PRN
1:05
Do Mantras Really Work The Science of Frequency & th
…
194 views
1 month ago
YouTube
Truth Seeking Lab
1:14
🧘♀️ Week 30 of 52 Choices: Meditate for 3–5 Minutes D
…
149 views
2 months ago
YouTube
I Choose Health Podcast
0:06
WHY DO WE HAVE TO PRACTICE MEDITATION?
300 views
2 weeks ago
YouTube
Janna Order Monastery
0:53
What are the BEST STOIC techniques to control your
…
1.8K views
2 months ago
YouTube
Rise of Fear
3:00
The Power of Mindfulness-Based Cognitive Therapy (
…
15 views
2 weeks ago
YouTube
Greenhouse for Mental Health Develo…
0:36
😨 this mindset mistake is silently ruining your life | p
…
904 views
1 month ago
YouTube
MindShift Facts
Feedback