✨Low Spinning Combo✨ This is a lovely low spin flow for High Beginner/Low Intermediate pole dancers. ✨Lean with your spin to keep your fluidity ✨evolve your shapes as you spin ✨to get your beautiful #pdrainbow it really helps to grab both your feet BEFORE you lean back and extend into your hangback position #gracefulpoledancer #spinpoleflow #FeminineStrength #beginnerpoledance | Spin With Sophia
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✨Low Spinning Combo✨ This is a lovely low spin flow for High Begi…
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FacebookSpin With Sophia
SEAHORSE Pole Combo for Intermediate Dancers
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I feel like the names for my level categories are getting ridiculous but I’m trying my hardest! Here’s a level 2 (high beginner/ low intermediate) combo I’ve been teaching. Enjoy! Outfit from @Halara_official 🖤🖤 #poledance #polefit #spinpolecombo #womensfitness #funworkout
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I feel like the names for my level categories are getting ridiculous b…
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41K views · 782 reactions | Low flow combo from class with advanced progressions  #poleartist #poledance #lowflow #poledancer #staticpole #poleography | The Pole Chiro | Facebook
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A mini beginner-friendly pole combo. 🌹 Save & try & tag me. Sharing this short low flow pole sequence that you can incorporate into your next routine or pole flow. Some pole experience required but still okay~ | Edwin Harper
A mini beginner-friendly pole combo. 🌹 Save & try & tag me. Shar…
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1K views | Beginner Pole Combo! Here are 5 beginner friendly moves combined into a sequence for you to try. #beginnerpolecombo #beginnerpole #poledance #poledancing #polefitness | Achieve Pole Studio | Facebook
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62K views · 1.3K reactions | A mini beginner-friendly pole combo.  S…
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