Real fit: Inside CrossFit with Pauline, Skill and Technique Explained
29:18
YouTubeCitizen TV Kenya
Real fit: Inside CrossFit with Pauline, Skill and Technique Explained
Pauline is a CrossFit and HYROX champion. Citizen Digital joined her during a CrossFit training session, where she breaks down some of the sport’s fundamental movements and explains why skill and technique are essential for anyone looking to get started or compete. Pauline spoke to Citizen Digital.
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