Sculpt Your Biceps with Cross Body Curls for Better Definition! 💥
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YouTubeChris Ryan Fitness
Sculpt Your Biceps with Cross Body Curls for Better Definition! 💥
Target your biceps from a new angle with Cross Body Curls! This move hits the brachialis and forearms, helping you build stronger, more defined arms while improving balance and control. Perfect for adding shape and size to your upper arms! 30-Min Beginner Cardio Bootcamp | If you're ready to try an exclusive 30-minute workout with Chris, click ...
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