Bruce Lee Dragon Flag | Extreme Core Strength Workout
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YouTubeChaman Verma
Bruce Lee Dragon Flag | Extreme Core Strength Workout
This video is all about testing real core strength. The Dragon Flag challenges your abs, lower back, and full body control. Sharing my experience and why this exercise should be approached step by step. Full Body Calisthenic Course: https://learn.calburn.fit/new-courses/1 🔔 Subscribe for more honest talks about fitness, diet, and the ...
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