CREAMY GARLICKY COURGETTE AND BUTTERBEAN BOWL 💚 @sophsplantkitchen The BEST way to cook courgettes imo, low and slow so they caramelise beautifully along with the whole garlic cloves to melt into the sauce. You’ll want to save this one! 🤤 INGREDIENTS 2 x large courgettes, cut in half and then into wonky triangles 8-10 cloves garlic 5 tbsp good quality extra virgin olive oil Salt and pepper 2 x 400g tins of pre cooked organic butterbeans their stock (the water in the can) For the cashew cream,