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adamkempfitness.com
20 Rep Squats Review: Is This Squat Program Worth Doing?
20 rep squats can add muscle mass to your whole body. But, is the 20 rep squat routine the best squat program! Click here for 20 rep squats results.
8 months ago
Squat Challenge
0:03
3 comments | SQUAT Challenge It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
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TinyLife
2.1B views
3 weeks ago
0:24
SQUAT CHALLENGE! Can you do it? 🔥 Drop into this fun squat challenge and feel those legs & glutes wake up! 💥 Ready to get moving again and feel strong? Get my 7 Days, 7 Dances guide—it’s FREE! Just comment 7 below, and I’ll send it to you! ✨ Follow along for daily motivation & inspiration for women 40 who miss moving their bodies—let’s do this together! 💃💪 This original by @thehartesisters we modified to not get on the ground! #squatchallenge #womenover40 #fitover40 #strongertogether #moveyo
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Move with Misti J
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9 months ago
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41 reactions · 3 comments | Squat Challenge This one looks harder than you think! Give it a try! #squat #challenge #squatchallenge #fitness #fitnessmotivation #mobility #keepmoving #motivation #fitnesschallenge | Danie Rachel | Facebook
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