Auras | 4Hz Deep Theta Soundscape for Meditation, Relaxation, Sleep
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Auras | 4Hz Deep Theta Soundscape for Meditation, Relaxation, Sleep
An ambient meditative soundscape accompanied by 4Hz (Theta) Binaural Beats. The theta brainwave has a frequency of 3.5 to 7.5 Hz and is classed as slow activity. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation ...
31.1K viewsJul 21, 2022
4hz Sound Therapy
True freedom from past mistakes doesn’t come from self-love... It comes from honesty. Being honest with yourself about your mistakes. Owning them. Making real repairs. That’s where healing lives — in the brave choice to fix what you can and move forward. Thank you to Sarah Michaud for this awesome interview! #healingjourney #selfhonesty #selfforgiveness #emotionalhealing #mentalhealthsupport #growthmindset #makingrepairs #therapyinanutshell #Emotionprocessing #mentalhealthawareness #therapy
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True freedom from past mistakes doesn’t come from self-love... It comes from honesty. Being honest with yourself about your mistakes. Owning them. Making real repairs. That’s where healing lives — in the brave choice to fix what you can and move forward. Thank you to Sarah Michaud for this awesome interview! #healingjourney #selfhonesty #selfforgiveness #emotionalhealing #mentalhealthsupport #growthmindset #makingrepairs #therapyinanutshell #Emotionprocessing #mentalhealthawareness #therapy
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