Chad D. Hale on Instagram: "✨ Pranayama + Vibration Therapy = Next-Level Energy Alignment ✨ Most people breathe just enough to survive… Not enough to thrive. Pranayama is intentional breathwork — the kind that clears stagnation, resets your nervous system, and realigns your mind, body, and energy. When you breathe deeply and fully, you’re moving life force (prana) through your entire system. That’s why it grounds you, elevates your vibration, and puts you back in harmony with yourself. Now… Pair