Journalist and long-time observer of the Hungarian scene, Kester Eddy offers some of the most penetrating quotations he has ...

Understanding the Fluctuation of Motivation In the early days of hitting the gym, enthusiasm is often high, but many find that it dwindles by the second week. If you're already contemplating a fresh ...

Presidents are typically good with words, and sometimes they say some really meaningful and inspiring ones! Throughout the ...

Legendary filmmaker and actor Rob Reiner and his wife, Michele Singer Reiner, have been found dead in their Los Angeles home in what police are treating as an apparent homicide.

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle. You just have to want it badly enough. And if you don’t … well, that’s your ...

It’s easy to measure success by promotions, designations, or LinkedIn updates. But real success comes from the value you create — the problems you solve, the people you inspire, and the growth you ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

It doesn't matter if you're a competitive athlete who plays a sport, a coach or someone who's committed to training consistently in the gym: we can all lose motivation from time to time. You can be ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work out.