Dwayne “The Rock” Johnson’s quotes are a source of motivation and strength. His words focus on hard work, discipline, and ...

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This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Before you roll your eyes at yet another wellness trend, hear this: the most effective mental health strategy you may never ...

Understanding the Fluctuation of Motivation In the early days of hitting the gym, enthusiasm is often high, but many find that it dwindles by the second week. If you're already contemplating a fresh ...

The actor, famously referred to as ‘Mahanayak’ by the young and the old, keeps himself relevant even today, 35 years after ...

Chido Obi played regularly for United's first team towards the end of last season but this has not been the case this season ...

We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Imagine a place where retail therapy meets treasure hunting, where every aisle holds the potential for discovery, and where filling an entire shopping cart might cost less than a single new sweater at ...

Some people hunt for bargains; others hunt for treasure. At Savers in Naperville, Illinois, you get to do both while feeling like you’ve stumbled into the world’s most organized garage sale thrown by ...

Traditional greetings, heartfelt notes for loved ones, and motivational holiday quotes showcase the enduring values of love, ...

Commonly referred to as winter sadness or seasonal blues, this emotional dip is more common than we realise -- and the good news is, it can be managed with simple, thoughtful changes.