CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

To optimally train them, strength coach and physical therapist John Rusin says to focus on three key movements: deadlifts for ...

Who's buried in my grave? Who sent the county attorney feces? Here are the wackiest things we covered this year.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Kolhapur: Six staffers, including a doctor, a health visitor, three nurses and an ASHA worker, delivered a healthy baby for a ...

The leopard first targeted residents of Chandiyal in Mandi before entering Bhadyal, where four people were seriously injured ...

Blame Notre Dame's leadership, not USC's, for the collapse of one of one of the biggest rivalries in sports, not just college ...

Designed around a massive rotating bomb bay and optimized for low-level nuclear strike, the Buccaneer sacrificed elegance for ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...