A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Crohn's disease is a chronic inflammatory bowel condition often missed early. Experts explain its causes, symptoms, diagnosis ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

According to consumer-based reporting, LULUTOX Detox Tea is a herbal-based caffeine-free tea supplement that falls under the ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which ...

Young Indians are increasingly opting for microbiome testing as digestive issues rise. Gut experts say results show falling butyrate levels, a key short-chain fatty acid vital for colon health, ...