The main symptoms of acid reflux are: heartburn – a burning sensation in the middle of your chest, an unpleasant sour taste ...

These deep-sea creatures survive by feeding on the bones of dead whales, but their significance runs deeper. Disappearance of ...

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

The year 2025 taught us that gut health is no longer about fear. Studies revealed that the microbiome thrives on repetition, ...

Shakshuka has become a more and more common sight on winter breakfast tables, especially as people look for warm, savoury ...

While sunbeds may be tempting, skin cancer survivor Emma Giannuzzi, 36, is urging people to use fake tanning products instead ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...

Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.