Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...