For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your daily value in a single serving.

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.

Applying ghee under the eyes may help reduce dryness, dark circles, and fine lines naturally. Here are the benefits of how it ...

SAN ANTONIO — For most of us the holidays are a joyous time for friends, family, and love ones. But for some, these colder ...

Ontario is introducing major changes on Jan. 1, including new impaired driving penalties, 407 ETR fee hikes, and expanded ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Abstract: Alzheimer’s Disease (AD) is a significant cause of dementia worldwide, and its progression from mild to severe affects an individual’s ability to perform daily activities independently. The ...

Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...