Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and help your body absorb it better.

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

Skip the supplements this winter Read ahead to know the top 5 vitamin D-rich foods that help build the immune system and ...

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...