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Cardio is excellent for heart health, longevity and overall fitness – but it might not be as effective for fat loss as many people assume. In fact, a recent meta-analysis ranked cardio on its own ...

In 2017, a headline on a local TV news website asked a distressing question: “Are dangerous chemicals lurking in your baby food?” The associated broadcast, citing “an alarming study,” reported that 80 ...

The Special Intensive Revision (SIR) enumeration form is now available online, with the entire digital process being handled directly by the Election Commission of ...