If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Thanks to the father's prompt action, she was freed from the vehicle and they swiftly contacted law enforcement. The apprehension of the suspect was executed without incident, and he now faces charges ...

Montgomery County Sheriff praised the father's quick thinking, and assured residents that authorities are vigilant every hour ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

QUITO, Ecuador - The police arrived at the airport prepared to arrest a drug trafficker - a mariner whose crewmates the U.S. military had just killed.

Giovanni Rosales Espinoza, 23, of Porter, abducted the teenager at knife point while she was out walking her dog on Christmas ...

Abstract: An automated track monitoring system intended to improve railroad safety is presented in this project. The device uses a GPS module and an ultrasonic sensor to track conditions and identify ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.