Thanks to the father's prompt action, she was freed from the vehicle and they swiftly contacted law enforcement. The apprehension of the suspect was executed without incident, and he now faces charges ...

Montgomery County Sheriff praised the father's quick thinking, and assured residents that authorities are vigilant every hour ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

QUITO, Ecuador - The police arrived at the airport prepared to arrest a drug trafficker - a mariner whose crewmates the U.S. military had just killed.

Giovanni Rosales Espinoza, 23, of Porter, abducted the teenager at knife point while she was out walking her dog on Christmas ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Walking becomes cardio when your heart rate rises, and the simplest way to make that happen is by picking up speed. Aim for a brisk pace that makes you breathe harder but still allows short ...

In Baltimore, sheriff's deputies are trying to stop those thefts. The deputies are using decoy packages that they can track if someone illegally takes them. The effort comes after Baltimore police ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...