After gym interviews explore workout ratings, treadmill fails, gym pet peeves and more! See what people think about their gym ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

YouTube creator and self-taught engineer Jeremy Fielding built his regenerative braking rig from spare parts, then made a ...

I’m not easily impressed by equipment that looks good on Instagram but ends up collecting dust in the corner. That’s why the Sperax Walking Treadmill Pad stood out to me the moment I spotted it — ...

From fitness targets to quieter personal promises, experts say sustainable change lies in small, realistic shifts—not ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

Tesla has come out on top of a series of real-world tests designed to examine whether electric cars can deliver their claimed ...

COMMENT: Modern weapons are devastating young lives on a scale the world has never seen before, says Save the Children UK ...