Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Over the last year, senior fitness Harry Bullmore has interviewed many sleep experts who have shared their top tips for a ...

Human history is not governed by thermodynamic laws. Still, the vocabulary of metastability, tipping points, and critical ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

It’s in your favorite sugar-free snacks, backed by health claims, and approved by regulators. But scientists just uncovered ...

Boeing is well-known for building and manufacturing aircraft, but it also owns several aviation companies. Here's everything ...

The doctor explains that warm lemon water supports hydration and digestion, aids detoxification, and highlights key aspects of daily health.

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 ...

Tucked between rolling Appalachian ridges like a dollar bill in your grandmother’s secret cookie jar, Lewisburg, West Virginia stands as a monument to affordable living in an increasingly expensive ...