Chennai: For early-morning walkers, young athletes and senior citizens who rely on neighbourhood playgrounds for their daily ...

Ryan Lochte’s fortune is a mix of wins and losses. He had a successful career of ten years plus in swimming. Apart from that, ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Thousands of people will take to the waters around the UK over the festive season at organised swims that have been held for decades. But those going it alone may want to heed Maritime and Coastguard ...

With just hours to go before the big day, Christmas Day swimmers have been urged to exercise caution on their annual chilly ...

South Florida has always been a unique place to live. Known for its beautiful landscape and endless places for activities, ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

You don’t need much to start swimming – just a comfortable swimsuit, a good pair of goggles, and a swim hat if you have ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

The resort offers 142 bungalows, including the island’s largest collection of overwater villas at 128, many of which are equipped with private terraces and plunge pools.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...