Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

Beneath the surface of a constantly changing world lies a deeper, unchanging essence. This article explores the 'sanatan' quality found in nature's laws, the human heart's enduring patterns, culture's ...

Winter jackets keep you warm by managing heat through the three classical modes of heat transfer – conduction, convection and radiation – all while remaining breathable so sweat can escape. The ...

A history of childhood neglect can manifest in romantic relationships as maladaptive attempts at regulating a fear of abandonment and feelings of unworthiness.

All things being equal, to increase pattern density you need more pellets in the shell. And with practical limits on velocity ...

Achieving quick drag times takes more than horsepower and a stripped-down, lightweight body. The key is to put the power down effectively, as even cars with 1,000 hp may struggle to grip the surface ...

I work a full-time job and spend my after-work time parenting my 2-year-old daughter. I get one hour of free time between her bedtime and my own, and every night, I spend it quilting. I've been ...

Learn how to use pattern-matching features in your Java programs, including pattern matching with switch statements, when clauses, sealed classes, and a preview of primitive type pattern matching in ...

The Surface Navy Association (SNA) announced the appointment of retired Vice Admiral Ron Boxall as its new President, succeeding retired Vice Admiral Rick Hunt, who has served in the role since 2019.

Scientists at the University of Nottingham have discovered how specific surface patterns on plastics used for medical devices can drastically reduce the ability of bacteria to attach and multiply, ...