In this challenge, she shows how impossible splits can be mastered.

A stretch of Angeles Crest Highway in the San Gabriel Mountains will remain closed for now after Christmas week storms ...

China’s People’s Liberation Army says it has “successfully completed” two days of military exercises in the waters off Taiwan ...

One of the most popular and effective approaches is the push-pull split. This method groups pushing muscles like chest, shoulders, and triceps on one day, while pulling muscles such as back and biceps ...

China’s People’s Liberation Army (PLA) said it has “successfully completed” two days of military exercises in the waters off Taiwan. The high-powered manoeuvres were aimed at asserting its sovereignty ...

With their fifth consecutive win on Tuesday, Kawhi Leonard and the LA Clippers made unique NBA history after starting the ...

On Maine’s Midcoast, many lobster roll fans still point to this little roadside shack in Wiscasset, where the no-frills ...

Across Michigan, these seafood buffets stand out by offering more than volume, convincing locals the drive is part of the ...

There’s something magical about a classic American drive-in that makes you feel like you’ve stepped into a time machine – and the Circle E Drive-In in Murdo, South Dakota is that kind of wonderful ...

The dramatic buckling of asphalt on the snow-covered Angeles Crest highway could be seen in helicopter footage ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...