Winter is not the enemy. Instead, it acts like a spotlight, making subtle hair changes impossible to overlook.

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

Great Danes are known for their impressive size, calm demeanor, and affectionate nature. Often referred to as “gentle giants,” the breed combines a towering physical presence with a friendly and ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...

A new study shows LA wildfires caused hidden health problems, including heart attacks and lung illness, weeks after fires ...

The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

Innovative Quantum Wellness, founded by practitioner Dr. Jody Danese, D.C., L.Ac., operates as an integrative wellness center focused on exploring the relationships between energy-based methodologies, ...