The 10,000-steps-a-day myth has been debunked, but exactly how many steps should you aim for to optimise your healthspan? According to new research published in the British Journal of Sports Medicine, ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Coronation Street's cunning Carl Webster shows his true colours next week, as he plots to get his sister Debbie to give him access to the hotel business accounts. But Debbie isn't the easy target her ...

Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...

China’s far-reaching rules already affect manufacturers of semiconductors, cars and many other products. They will soon become much broader. By Keith Bradsher Reporting from Beijing Starting over a ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

Marissa Bode had no issues with the plot changes made for her character, Nessarose Thropp, in “Wicked: For Good” — in fact, she was thrilled about it. In a new interview with Go Mag, the actress and ...

The White House wants to speed up shipbuilding, but first, the Navy has to loosen its grip—at least according to one senator. “The Navy has taken over shipbuilding, I believe, to their detriment,” ...

There’s an actual item to collect in Baby Steps. Here’s where to find it. The Step Counter is located very early in the game. It’s available in Chapter 1 if you’re willing to explore. We sailed right ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On Wednesday, Syrian President Ahmed al ...