Increasing your walking speed, and focusing on walks longer than 10 minutes, can offer increased benefits to heart health (Getty Images) Walking is cheap, accessible and immensely good for you, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “This sheds light on why some people who appear to be on an Alzheimer’s disease trajectory don't decline ...

A research team at the DTU National Food Institute has conducted a literature review of cheese fermentation and ripening and identified five underused, evidence-based measures to improve efficiency ...

Disney and Marvel Studios’ The Fantastic Four: First Steps, starring Pedro Pascal, Vanessa Kirby, Joseph Quinn and Ebon Moss-Bachrach, has officially ended its run in theaters. The Fantastic Four: ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

There is a widespread misapprehension that controlling nuclear fusion is hard. In fact so long as you are not hoping to use the process to produce electricity, controlling fusion is easy. Indeed, it ...

FORT WAYNE, Ind. (WANE) — Mandee Mikulski has loved Science Central since she was a child. When she saw that Fort Wayne’s science center was seeking a new leader, she knew she had to put her name ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It may sound harsh, but it’s true: there’s chocolate, and then ...

You may have heard about rice water shampoo, but did you know you can DIY rice water at home? Learning how to make rice water for hair is easy and just takes a few ingredients you likely already have ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

A new study identifies the right number to reap the health benefits of walking. By Simar Bajaj Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health ...

As humans, we’re talking to each other constantly. With all that practice, we must be pretty good at it—right? Not exactly. As a professor at Harvard Business School and author of Talk: The Science of ...