Discover 6 evidence-based New Year’s resolutions for 2026 that boost motivation, reduce stress, and help you stay consistent without perfectionism.

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

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A surge in global space launches in 2025 also brought a spike in failures, from SpaceX and Japan’s H3 to private rockets in ...

The deal arrives as Meta accelerates its AI investments to compete with Google, Microsoft, and OpenAI — and as the industry’s ...

When quarterback Caleb Williams gets the start in Week 18, he will be further etching his name into the Bears record books.

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

Matt's running back (RB) fantasy football start 'em, sit 'em picks for Week 18 of 2025. His RB lineups advice for Week 18 ...

In commission-driven environments, anti-bribery and corruption (ABAC) violations don’t begin with overt misconduct. They ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

Back in 2017, when my husband was still in the Army, we learned he was unexpectedly deploying right as we were going to start trying to get pregnant. Military families get accustomed to this pattern: ...