China launched its most extensive war games around Taiwan on Monday to showcase Beijing's ability to cut off the island from ...

Exercise can boost your mood and concentration, so working out in the morning can set you up for the day ahead.Movements that ...

The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits ...

Most people brush off these barely noticeable changes—like needing to steady themselves against a wall or choosing higher ...

If you’re like me, then you would have been proven wrong or severely let down by too many of 2025’s stand-up comedy specials. Which made those who did step up this year stand out that much more. I’ve ...

Bradley Cooper cast real stand-up comedians Chloe Radcliffe and Jordan Jensen from NYC's iconic Comedy Cellar to ensure the ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...