A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Local anti-poverty groups have had to scramble and scale back this year as the Trump administration targeted safety-net ...

"He swept me off my feet. To the outside world, this was the Cinderella story. I was a rescued princess but the abuse started ...

Trainer tips: When lifting your leg to the side, be sure to keep your toes pointed forward. You should feel the muscles on ...

Tori Spelling was forced to cancel an appearance at a '90s-themed party in Las Vegas alongside Brian Austin Green due to an ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Technology may have greatly advanced since the Victorian era, but there's one contraption they perfected, says Sadhbh ...

Spanish police have begun carrying out eviction orders to clear an abandoned school building where hundreds of mostly ...

Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased demand from home fitness users. The update comes as the company continues to ...

Idris Elba centers squats in a varied routine of kickboxing, calisthenics, runs, cycling and mobility work to preserve hip function, explosive power, stamina and stage-ready endurance — a simple, ...

DENVER (KDVR)— A Swansea neighborhood says a problem property on Fillmore Street continues to attract people squatting — despite police calls, city citations, and cleanup efforts. FOX31 first reported ...