That mid-afternoon slump hits like a ton of dumbbells, and suddenly leg day or spin class sounds…optional. Enter Optimum ...

MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

Aveda’s Advanced Botanical Kinetics isn’t skincare for skincare’s sake. It’s a well-thought-out, plant-powered routine that ...

If you want to add some joy, creativity and richness to your life without it feeling like hard work, this weekly resolution ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

It just seems like with its latest winter finale, Ghosts is starting to settle into a repetitive routine of comfort TV ...

Here are some ways the SouthCoast is ringing in the new year, from family-friendly festivities to adult-only shenanigans: ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

Throughout 2025, there have been 24 races of varying quality that eventually saw McLaren driver Lando Norris win his first ...

Phish returned to Madison Square Garden on Tuesday for night three of its annual New Year's run in the Big A[pple.

In honor of the turning of the wheel, the lovely, talented, Venus-ruled intuitive astrologer Meghan Rose, author of ...