The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Scientific Research Publishing

Study Time Management as a Predictor of Academic Achievement of Secondary School Students in Mombasa County, Kenya ()

Yaki, R.N., Kigen, E. and Mutweleli, S.M. (2025) Study Time Management as a Predictor of Academic Achievement of Secondary School Students in Mombasa County, Kenya. Open Access Library Journal, 12, ...