Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

The Hechinger Report reports on a Safe Parking Program at Long Beach City College, helping students experiencing homelessness ...

Riverside Healthcare has earned Gold Certification as a Cribs for Kids National Safe Sleep Hospital, recognizing the ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Brands most likely to win future holiday marketing seasons will treat them as a live lab instead of a once-a-year scramble ...

Orthosomnia a behavioral pattern when someone becomes preoccupied with achieving perfect sleep data. Here are the causes, ...

CONTRACTS BY MAY 1ST. DEAC SAYS THERE WERE MORE THAN 400 INFANT DEATHS IN SOUTH CAROLINA IN 2021. NOW, IN UPSTATE CORONER, HIS OFFICE IS TAKING A PROACTIVE APPROACH IN PROTECTING NEWBORN BABIES.

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Thirty children from the Birmingham City School District received new beds and toys, thanks to a special donation from Red ...

U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

Mr. Musk has ambitions to remake education, but his latest effort to open an elementary school in Texas appears to have ...

On Tuesday, Stephanie Kear, manager of The Winery at Wilcox, presented a check to Penn Highlands Healthcare leaders from ...