Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, and buttocks (glutes). Stretches your abdomen, chest, shoulders, front of ...

Toning your body, and especially your bum, has a lot of physical benefits - overall strength, posture, ability to properly ...

Al Horford's current struggle with nerve irritation, specifically sciatica, has led to considerable downtime. Sciatica occurs when the sciatic nerve, which runs from the lower back through the hips ...

A SURGERY fan has spent over £92,000 on cosmetic procedures and admitted to being “addicted to looking good.” Ashley, a spicy ...

The NHS has shared advice on managing back pain, including home remedies and warning signs that require medical attention ...

In some cases, back pain may be linked to underlying medical conditions, including a slipped disc, sciatica (a trapped nerve) ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

The NHS has issued some much-needed advice to anyone suffering from back pain. And with Christmas just around the corner, people need to pay attention.

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

In the fast-moving world of biohacking, today’s hot new tech is tomorrow’s ancient relic. But with a flood of gadgets hitting the market — each promising to boost your health in exciting, and ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

LeBron James is opening up about his sciatica injury. “If you ain’t never had it, and people are making jokes about it, I pray you never get it,” James told reporters following his first practice with ...