Woodbine Mohawk Park has announced that this week’s qualifying session has been moved from Friday to Saturday, Jan. 3.

Ministry of Religious Affairs has announced the detailed schedule of training program for intending Hajj pilgrims beginning across the country tomorrow.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.