Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sorbitol in sugar-free gum can cause diarrhea if you consume it in excess. You can expect diarrhea from sorbitol to last about 1-3 days after you stop consuming it. Chewing more than one pack of gum ...

Second grade students from McKean, Potter and Tioga counties sent us their Letters to Santa, which are published here today for your enjoyment.

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...

My name is Oliver. I hope you bring me a Sonic toy, a fake elf, and new glasses. I have been very good this year. I would like new shoes, a Christmas tree, and a new blanket. I want a Squishmallow pig ...