Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

A lifestyle intervention was associated with significant reductions in BMI, urine albumin-to-creatinine ratio and eGFR for ...

Aside from Chipotle, Smoothie King has been one of the only other restaurant companies to directly recognize the GLP-1 movement, offering a new menu with GLP-1 smoothies focusing on high protein, ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Source: Getty Images To improve patient outcomes, therapeutic diets need to be about nourishment, not restriction or fear. For decades, the “renal diet” has been a standard part of chronic kidney ...

Jesse Eisenberg famously played Lex Luthor in Batman v Superman: Dawn of Justice and Justice League. His character was responsible for the deaths of multiple people, all just to tear Superman down. He ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

If you have an aversion to the bitter taste of grapefruit, cabbage, broccoli and even alcohol, you might be a "super-taster," and you're not alone – as many as one in four people have the genetic code ...