Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and vomiting.

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

Ganesha says Today brings positive energy for Sagittarius, especially through interactions with influential people and the ...

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful ...

Tobin Maxwell of Fitchburg has won a $1,000 a week for life prize in the Massachusetts State Lottery’s “$1,000 a Week for ...

The world’s most commonly prescribed opioid for pain has been shown to offer limited relief benefits while elevating the risk ...

One of the most commonly prescribed opioids offers little pain relief but raises heart risks, a new study has found.

Is there a point to hardship? Is there a reason for suffering? I certainly hope so. My faith tells me it is not in vain. And ...

Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

Over-the-counter painkillers are marketed as safe, everyday fixes for headaches, back twinges and joint aches, yet the very ...

Plenti women dey suffer from period pain wey also dey known as dysmenorrhoea. According to di World Health Organization (WHO) ...

This year, I’ll still be dancing and enjoying a mocktail but without stuffing my face. And honestly? I couldn’t be happier ...