Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Is red wine healthier than white wine? The science: Many people think red wine is better for you than white wine or other ...

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...

Ringing in the new year with sparkling wine? Doctors explain why Champagne headaches hit so fast - and how to avoid one.

Dogs are considered man’s best friends by many. Thanks to advances in longevity research, their life expectancy can be ...

Drinking red wine can definitely cause a hangover if you consume enough of it, but for some people, enjoying even just one ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Cranberries contain compounds that may help prevent urinary tract infections and support heart and brain health, but ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high ...