As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Longevity science has spent decades chasing single molecules that might slow aging, but most candidates have delivered modest ...

Maolac is not designed to imitate human milk, but to understand its biological advantages. Using a proprietary AI-driven ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My editor likes to assign me a specific food to eat for a week and report back on the effects. So far, ...

Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels like the right ...

Rising kidney problems among young adults in Malaysia stem from poor lifestyle choices and untreated conditions, according to fitness trainer Milo Yap.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

As people age, their immune system function declines. T cell populations become smaller and can't react to pathogens as ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.