A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Proteins circulating in the blood can reveal what's happening in the body, from how we process energy to how diseases develop ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eggs contain mostly protein, fat, and water, with very little ...

Research shows that C-reactive protein is a better predictive marker for heart attacks and strokes than "bad," or LDL ...

What Is an MCHC Blood Test? A mean corpuscular hemoglobin concentration (MCHC) blood test measures the amount of a protein called hemoglobin in your red blood cells. It’s one of many measurements ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.