Jon Moorby, known as Teesside's 'Mr Big', claims he has reached 6% body fat while serving a 29-year sentence at Durham's ...

The Scarlet Macaw that thrives in the dense forests of Belize are among the most prized birds in the world. Their impossibly ...

Thanks to a strict diet and fitness routine, the 5ft 9ins Stockton drugs trafficker says he is down to just 6% body fat.