Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

Here’s when Sheriff Country season 1 returns with new episodes on CBS, plus details on the winter hiatus and scheduling pause ...

Though Gestational Diabetes typically resolves after a childs birth women still need to take safety measures to protect their ...

Signature Theatre has revealed a new slate of classes for its education programming this spring and summer. These new offerings will include Acting for All Adults, and more.

Student interns provide one-on-one functional exercise care to clients through paid internships at UVA’s Fried Center.

One of the best erotic thrillers ever, Lawrence Kasdan's Body Heat, has been overtaken at the domestic box office by Sydney ...

Strong glutes aren’t just about aesthetics—they’re central to posture, mobility, athletic performance, and long-term joint ...

YouTube’s big streaming lead over Netflix and other competitors stems in large part to its dominance during daylight hours.

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

A gathering of gamers, jailhouse catharsis, and an immigrant struggling to connect were among the subjects of the New ...