Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

Here’s when Sheriff Country season 1 returns with new episodes on CBS, plus details on the winter hiatus and scheduling pause ...

Though Gestational Diabetes typically resolves after a childs birth women still need to take safety measures to protect their ...

One of the best erotic thrillers ever, Lawrence Kasdan's Body Heat, has been overtaken at the domestic box office by Sydney ...

YouTube’s big streaming lead over Netflix and other competitors stems in large part to its dominance during daylight hours.

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

A gathering of gamers, jailhouse catharsis, and an immigrant struggling to connect were among the subjects of the New ...

With mental health resources in short supply, the traumatized children, wounded veterans and grieving widows turn to ...

Notorious, Vertigo, and Psycho are all among the absolute best Alfred Hitchcock movies that are pretty much perfect ...

The "Sinners" star indulges IndieWire in breaking down his career into anime arcs, teasing his "next evolution." ...