Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

A 6-month fully remote weight-loss program tailored to veterans with serious mental illness yielded numerically greater ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The State Department’s interactive map shows danger zones across much of the world. As of Dec. 26, 22 countries appear under ...

By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

Since 2021, the U.S. Army and the Brazilian Army have conducted combined military exercises as part of Exercise Southern ...

Earlier this year, The Athletic looked back at the best of men’s college basketball over the first 25 years of the 2000s.

"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.

A report card on meeting goals of reducing activity and work limitations for people with arthritis delivers bleak news, but ...

Goliath Resources Limited (TSX-V: GOT) (OTCQB: GOTRF) (FSE: B4IF)(the 'Company” or 'Goliath”) is pleased to report longtime ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...